Healthy Steps
This event will take place between 8:45am and 10:45am on 15/04/2026 and on Wednesday each week thereafter until 27/05/2026.
- Week One: Warm Welcome 🙂 Getting to know each other and what to expect.
- Week Two: Eat Well and Healthy Teeth Fussy and selective eating and how you can encourage children to clean their teeth.
- Week Three: Cook Well and Sleep Well Portion sizes, recipe ideas and supporting sleep.
- Week Four: Get Active and My Community How can we move more and what your community has to offer your family.
- Week Five: Reflection 💠What’s going well and next steps.
- Week Six: Follow up one-to-one phone call �